Body Work
In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy (massage), breath work, or energy medicine.
Bodywork techniques also aim to assess or improve posture, promote awareness of the "bodymind connection" or to manipulate the "energy field" surrounding the human body and affecting your overall health and wellness.
General effects of bodywork include:
Relaxation
Ease of muscle pain and tension
Improved muscle tone
Stress relief
Help with insomnia
Increased circulation
At Creekside Whole Health Center, we have therapists who practice:
Massage Modallities: Swedish, Deep massage, Pregnancy massage, Sports massage, Ashiatsu, Reflexology and Trigger point therapy, Zen Shiatsu.
Rolfing/Structural Integraion: a kind of body-based therapy that releases restrictions in the connective tissue to restore healthy function.
Zero Balancing: a form of deeply relieving bodywork which focuses on a person’s structure and the energy flowing through the bones.
Chiropractic: a unique approach hto healthcare by focusing on the relationship between the spine and the nervous system, recognizing the body’s inherent ability to heal itself.
CranioSacral Therapy: A bodymind therapy that uses gentle, yet deeply effective touch aiming at the craniosacral system and, through it, to affect the health of the whole person.
