Body Work
In alternative medicine, bodywork is any therapeutic or personal development technique that involves working with the human body in a form involving manipulative therapy (massage), breath work, or energy medicine.
Bodywork techniques also aim to assess or improve posture, promote awareness of the "bodymind connection" or to manipulate the "energy field" surrounding the human body and affecting your overall health and wellness.
General effects of bodywork include:
Relaxation
Ease of muscle pain and tension
Improved muscle tone
Stress relief
Help with insomnia
Increased circulation
At Creekside Whole Health Center, we have therapists who practice:
MassageModallities: Swedish, Deep massage, Pregnancy massage, Sports massage, Ashiatsu, Reflexology and Trigger point therapy, Zen Shiatsu.
Chiropractic: a unique approach hto healthcare by focusing on the relationship between the spine and the nervous system, recognizing the body’s inherent ability to heal itself.
Our Body Work Practitioners
Annie Swafford, LMT
